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Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) #Video

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Guided meditation for over-thinkers

Have you heard of analysis paralysis?

The thoughts in our heads, especially negative thoughts can be very damaging to our mental and physical health.

Through meditation, we can learn to detach ourselves from that neurotic self so that we can truly reach our true potential.

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Kris is a Resident Thinker at Focusfied.com. He is passionate about inspiring and Motivating people. He is currently busy working on Focusfied Productivity app that will help people be more effective in their tasks.