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3 Hour Focus Music: Study Music, Alpha Waves, Calming Music, Concentration Music

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Power of music and sound

 

Because of Alpha Wave‘s connection with a relaxed mental state, playing music or audio that produces these waves helps us with sleep, calm hyperactivity, even overcome phobias. It has been been used to help overcome stuttering in people. 

Meditation is also known to induce our brain in a Alpha Wave state. 

Enjoy this video below. To maximize the impact, listening using stereo headphones. 

 

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Kris is a Resident Thinker at Focusfied.com. He is passionate about inspiring and Motivating people. He is currently busy working on Focusfied Productivity app that will help people be more effective in their tasks.